Omnipark Dental Centre

A Happy Mouth Is A Healthy Mouth

It is crucial that you take excellent care of your teeth. The world we now live in, with all kinds of unhealthy foods and drinks, is not ideal for someone looking to improve their health, including dental health. This article will help you to discover ways to keep your smile looking its best.

Fluoride can be a great tool in the fight to maintain a healthy smile and strong teeth. If your tap water doesn’t contain fluoride, you are at a disadvantage. You can use fluoride-enriched toothpaste. You can use a mouthwash with fluoride as well.

Certain foods are likely to cause damage faster than other foods. You should avoid eating sweets and any kind of food that is too rich in sugar. Do not drink very hot or cold drinks, including coffee, to keep your teeth white. Using a straw can reduce staining.


Visit your dentist twice a year. If you go to regularly book dental appointments, you can stop most problems from forming on your teeth. You’ll be able to keep plaque build-up at bay, keep tooth decay from forming, and even keep gum disease from setting in.

Make an annual dentist visit. Regular visits help to protect your dental health. Finding a cavity or other dental issue earlier makes it cheaper and easier to fix. It will also help you decrease your chances of pain, because you will be fixing things early on. Your teeth will stay healthy at a minimal cost.

It can be difficult to reach your back teeth, but make sure to clean them thoroughly. It’s easy to only stick with the teeth that you’re able to see in a mirror, but your teeth will start to decay if they don’t get any attention paid to them. Always brush back teeth as well as front ones.


Your teeth show your age. For crooked, missing, or yellow teeth, see our cosmetic dentists – Dr Babayemi and Dr Busneac. An ugly smile will make you look older. Make yourself look better by getting your teeth fixed.

Your tongue should be kept as clean and healthy as your teeth and gums. That is why a tongue scraper can be such a useful tool. These inexpensive dental tools will allow you to remove excess bacteria from your tongue. If you’re not able to access a tongue scraper, it’s good to just clean off your tongue with a toothbrush.


Rather than just using any tooth whitening product you see at the store, talk to our Hygienist – Shailar Thaker –  about these products first. Sometimes these products do more damage than they do good. Some are safer than others; however, it’s hard to differentiate between the safe and unsafe products. Consulting with our hygenist could help you find the most effective teeth whitening product for your needs.

It is important that you properly brush your tongue. Although it is often neglected, the tongue must be cleaned in addition to the teeth. There are many kinds of bacteria that reside on your tongue. If this bacteria remains on your tongue, it will be transferred to your teeth. Additionally, the bacteria can contribute to bad breath.


Impress your family and friend by confidently wearing your smile using these tips.

Omnipark Dental Centre